Exclusive Seaside Menopause Retreat at Rock House!
Experience a weekend of relaxation, education, and fun with the famous Menopause experts: Womenkind Collective
Weekend Package ๐
** Friday 7th – Monday 10th March **
๐ Daily yoga
๐ Menopause Workshop
๐ Functional breathing and pranayama
๐ Workshop with image consultant Annie Chung
๐ Silent disco
๐ Exmoor walks including Watersmeet and Valley of the Rocks
๐ Sea swimming
๐ Optional wellness treatments
๐ Optional ice bath and sauna
๐ All meals – plant based with a focus on nutrition for menopause
๐ Hot chocolate/chai and sunsets
๐ Tea, Fresh Coffee, selection of herbal teas
๐ Linen and towels
๐ Accommodation at the Rockhouse or Rising Sun hotels in Lynmouth
** Friday 7th – Monday 10th March **
Enquire Here ๐
We'll give you a call or email